ABOUT US
A Life of Balance, Grace and Alignment
We are a fully equipped Pilates and Fitness studio, with a modern and balanced approach to exercise. Our method strengthens the core and back, improves posture and balance, increases flexibility, and strengthens the body as a whole. Exercises recruit smaller, often neglected muscles; help prevent injury and bulkiness, and instead promoting a balanced and toned body.
Align focuses on small groups and private training. We enjoy working out to music and having a good time while creating strong bodies and minds.
Classes We Offer
Spend Some Time With Us
Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We offer group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.
Group Fitness
Bootcamp Kickfit
A unique cardio and toning Class with maximum Calorie burn. It’s challenging and fun.
Aerial Yoga
Move more freely and increase your flexibility and strengthen your core muscles.
Bungee Superfly
Defy gravity while getting an intense full body workout .. FUN.. FIT.. FLY..
Pilates
Cardio Reformer
Each class is a total body workout and a balance between strength, flexibility and control, using spring-loaded resistance and body-weight exercises on the ultramodern Allegro 2 Reformer
Circuit Pilates
This challenging and exciting class combines four pieces of specialized Pilates equipment that will take your balance, concentration and strength to a new level. It will leave you shaking and push your strength and flexibility to their limits.
Personal Training
A private class of maximum 2 or a couple or a family. You can chose your instructor and class. People with injuries, pre/post natal are advised to take this option.
Even for those who want a more challenging class or a more tailored program.
"Believe you can and you're halfway there"
